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How Do Changes Help Us Grow?

Each week on the QuaverSEL Blog, we highlight one of the QuaverSEL’s SEL Plus competencies. Today, we’re diving into one of QuaverSEL’s SEL Plus competencies, anxiety, and an activity that addresses how to navigate big and small changes.  Quaver’s SEL Plus competencies highlight important topics not addressed by CASEL. Let’s dive in!  Sometimes changes can be small, difficult, […]

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Let Negative Go, Stay Under Control!

Each week on the QuaverSEL Blog, we highlight one of the core CASEL competencies and a sub-competency. Today, we’re diving into one of CASEL’s core competencies, self-management, and an activity that focuses on impulse control and controlling our negative thoughts before they build up. Let’s dig in!  When have negative thoughts affected the way you feel? How […]

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Positive Mindset: A Recipe for Success!

Each week on the QuaverSEL Blog, we highlight one of the core CASEL competencies and a sub-competency. Today, we’re diving into one of CASEL’s core competencies, self-awareness, and an activity that focus on self-efficacy and how to be successful in a new situation. Let’s dive in!  New situations can spark anxious feelings, even for most adults! Throughout our […]

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Emphasize the Importance of Honesty!

Each week on the QuaverSEL Blog, we highlight one of the QuaverSEL’s SEL Plus competencies. Today, we’re diving into one of QuaverSEL’s SEL Plus competencies, honesty, and an activity that will help students recognize the importance of being honest.  Quaver’s SEL Plus competencies highlight important topics not addressed by CASEL. Let’s dig in!  What are the […]

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